Reykjavik

Phil has turned to the South Korean capital for an eight-day Seoul Festival as a follow-up to its revelatory Reykjavik and Mexico City festivals.

Then we had to catch a propellor plane from Reykjavik in Iceland, and as it was taking off, the whole thing was shaking from side to side.

The 37-year-old from Wrexham enjoys taking part in holidays that have become known online as extreme day trips - and has visited Milan, Bergamo, Lisbon, Amsterdam and even Reykjavik for a single day.

Instead the processed algae is an ingredient for everyday foods, and in Reykjavik one bakery makes bread with Spirulina and a gym puts it in smoothies.

The daughter of an Icelandic father and a Chinese mother, Laufey grew up studying classical cello in Reykjavik.